Healthy, Fast Weight Loss is Possible, but ONLY if You Know About This
Yes, healthy, fast weight loss is possible, but only if you are willing to follow a strict, yet sensible plan and if you are willing to supplement your diet and exercise efforts with another tool – weight loss hypnosis.
So, if you’re frustrated with your weight loss efforts and tired of seeing lack-luster results, there is a safe, proven alternative that you can turn to, one that will jump-start your efforts, your motivation, your drive, and your bottom-line results – fast!
You can rely on hypnosis to actually re-program your stubborn subconscious, making those fast weight loss tactics, such as exercising and avoiding high-fat, high-sugar foods (and replacing these with fruits, vegetables, and lean protein choices) a cinch.
Because fast weight loss can usually be achieved with hypnosis, it is important that you understand upfront that weight lost too rapidly can be dangerous and even harmful to your body.
Instead, a practical approach that includes a nutritious diet and regular exercise, supplemented with weight loss hypnosis is the key to healthy, safe, fast weight loss.
And, as you shape and mold a sensible diet and exercise program, it is imperative that you also seek out a reliable, proven fast weight loss hypnosis program. Look for a fast weight loss program that has years of experience in this particular area and numerous successes. In doing this, reviewing client testimonials and their fast weight loss stories will help.
Many successful dieters have achieved fast weight loss success. As they will attest, while listening to proven weight loss hypnosis CDs, your subconscious mind will actually direct your cells (and your subsequent actions) to do what it takes to burn your body’s stored fat.
And, as you visualize yourself moving toward a brighter future looking better and feeling better, enjoying the slimmer you, your mind and body begin working together in a proven synergistic approach that helps you choose healthier foods and even keeps you motivated to begin a sensible exercise plan – all in an effort to make fast weight loss possible and to keep it a healthy process.
Allow yourself to succeed by empowering your mind at the subconscious level and reap the numerous benefits of healthy fast weight loss! You can soon be on the road to weight loss success and to a healthier, happier you.
And, relying on fast weight loss hypnosis, you will be better equipped to keep the pounds off, allowing you to enjoy a longer life, and one that is based on good health, good food choices, and regular exercise.
You can do it and fast weight loss hypnosis shows you the way…today!
For more information on how fast weight loss hypnosis can help you achieve your weight loss goals, go here now. Wendi’s Zen of Thin hypnosis weight loss program might just be the weight loss solution you’ve been looking for.
Natural Weight Loss Occurs When You Eat Right and Exercise Regularly
Healthy eating and being physically active are keys to a healthy lifestyle. You may reduce your risk of many chronic diseases such as heart disease, diabetes, osteoporosis and certain cancers, and increase your chances of living longer.
But staying on a sensible diet and exercise plan requires motivation and determination – both of which can easily wane in trying times.
By pairing your diet and exercise plan with hypnosis, you allow your mind and body to work together in complete synergy, prompting natural weight loss to occur.
And, before you know it, you will look better, feel better and start enjoying life again. Your friends and family are sure to notice the “new you,” and you will remain on the right path until you have achieved natural weight loss success.
Better yet, this plan allows you to maintain a healthy, desirable weight long after your natural weight loss has occurred, ensuring you have many more healthy, happy years ahead of you.
What are the benefits of natural weight loss hypnosis?
Your subconscious mind holds the power to resolve the deep issues you may have with food. Natural weight loss hypnosis simply allows your brain to communicate with your cells in a way that creates power and intention.
You see, every thought you have strongly impacts your actions, as your mind and body respond to both negative thoughts and to our positive thoughts; hence, if you have a history of eating problems, your brain is loaded with negative programming.
This explains why, no matter how much conscious effort you put into natural weight loss, your subconscious mind is flooding your body with messages that have been ingrained for years and defeating your best efforts.
Natural weight loss occurs quicker and easier when you undergo hypnosis and apply hypnotherapy methods that will enhance your natural weight loss efforts.
What are the benefits of a healthy natural weight loss diet?
A healthy diet is one of the most important ways you can maintain an active lifestyle and protect against health problems and the key to success with any natural weight loss plan. Additionally, healthy eating increases energy, improves the way your body functions, strengthens your immune system and thwarts weight gain. A healthy diet helps you:
• Meet your nutritional needs. A varied, balanced diet provides the nutrients you need to avoid nutritional deficiencies. Non-nutrients, such as fiber, are also necessary to a healthy diet.
• Prevent and treat certain diseases. Healthful eating can prevent the risk of developing certain diseases such as cancer and heart disease. It is also helpful in treating diabetes and high blood pressure. Following a special diet can reduce symptoms, and may help you better manage an illness or condition.
• Enjoy your life. Food is the mainstay of many social and cultural events. Not only does it provide nutrition, it helps facilitate connections between people. Cooking fresh, healthy meals can also be an enjoyable way to spend time, either on your own or with others.
• Feel energetic and manage your weight. A healthy diet can help you feel better, provide you with more energy, and help you fight stress.
What are the benefits of regular exercise?
By incorporating regular exercise into your natural weight loss plan, you keep some of your most feared ailments at bay and help your body to remain strong and healthy for years to come.
Regular exercise helps combat stress, weight gain, sleeplessness, even anxiety and frustration. Regular exercise ensures your natural weight loss efforts are maximized and can be credited for speeding up your metabolism, burning unwanted fat, replacing fat with muscle, and more.
Regular exercise helps ward off arthritis and keeps muscles from atrophying, actually serving to slow down the body’s aging process.
Of course, regular exercise also helps keep you strong – your muscles, your bones, even your body’s organs.
Combine these three–natural weight loss hypnosis, eating right and exercising regularly–and it’s like delivering a real one-two punch to your system. You’re sure to look and feel better fast!
If you’re ready for a natural weight loss solution, get started today the Zen of Thin natural weight loss hypnosis program.
Release Weight Loss Starts With Knowing If You’re Overweight and Then Learning What You Can Do About It!
Not sure if you’re ready to start a diet and exercise program? Wondering if you’re really overweight and if a release weight loss program is what you need?
You should know that being overweight actually refers to any excess of body weight (which may not always appear “fatty”).
Health professionals use a measurement known as body mass index (BMI) to classify an adult’s weight as healthy, overweight, or obese. This calculation works for both men and women and is based on height and weight. In determining your own BMI, you can better decide if you are in need of a release weight loss program.
Here’s a look at how it works and by reviewing your results, you can decide if release weight loss is necessary for you:
Imperial BMI Formula
The imperial BMI formula accepts weight measurements in pounds, and height measurements in either inches or feet.
Note: 1 foot = 12 inches.
BMI = weight in pounds
————————————
height in inches²
Metric Imperial BMI Formula
The metric BMI formula accepts weight measurements in kilograms, and height measurements in either cm’s or meters.
Note: 1 meter = 100cms
BMI = weight in kilograms
————————————
height in meters
Overweight is defined as a BMI of 25 to 29.9 and obesity is defined as a BMI equal to or more than 30. A normal BMI for men and women is between 18.5 and 24.9, although there are exceptions to these guidelines.
For example, a person might have a higher than normal BMI if they are small in stature but very muscular, or an elderly person might have a normal BMI, but be considered frail or underweight. It’s important to remember that BMI is just a number and is recommended to be used as a guide and to help you determine if release weight loss is the direction you need to take to look and feel better and to live longer.
There are many other factors that need to be considered when judging how much you should weigh, including: waist-to-hip ratio, bone structure, muscle mass, physical activity level, genetics, body shape, age, and even gender.
Whether you are overweight or would just like to lose a few extra pounds and get in better shape, you have probably heard of some of the popular diets and their different claims to help you lose weight. You may be wondering if they really work and about their health benefits.
Perhaps the most beneficial release weight loss program starts with hypnosis, actually serving to get you in the right frame of mind (which is where diets fail or succeed).
When a sensible diet and regular sensible exercise is combined with hypnosis weight loss, you can expect to achieve steady, long-lasting results.
This explains why more and more people are turning to the release weight loss program. It’s three-prong approach of hypnosis, diet and exercise works. You will find the best results if you kick your diet off with hypnosis and then begin your release weight loss program of sensible eating and regular exercise and stick to it (which the hypnosis will help you do).
For more information on the #1 Hypnosis Program for release weight loss…Go Here Now
Weight Loss Hypnotherapy – Get You Weight Under Control Forever
Comfort food is great, but right now you need to enjoy cooking and eating healthier foods – the kind that will get your weight under control forever and to do this, you need weight loss hypnotherapy.
If you’re like most people, you may fear that being hypnotized will make you lose control, surrender your will, or result in you committing some embarrassing act.
That’s understandable. After all, we’ve all seen “shows” where people are hypnotized and while in this “state,” commit silly acts of obedience or, worse yet, acts that cause them great embarrassment when they are brought out of the hypnotized state.
But do you take into account that stage hypnotists usually screen their volunteers to select those who are cooperative, with possible exhibitionist tendencies, as well as responsive to hypnosis?
This is just one reason that shows how these once wildly popular stage acts help create myths about hypnosis, which may discourage people from seeking legitimate weight loss hypnotherapy.
Another myth about hypnosis is that people lose consciousness and suffer from short-term amnesia. A small percentage of subjects, who go into very deep levels of trance will fit this stereotype and have spontaneous amnesia. But, rest assured that the majority of people remember everything that occurs in hypnosis.
This is beneficial, because most of what you want to accomplish through weight loss hypnotherapy is done in a medium depth trance, where you can be expected to remember everything.
You should also know that while under weight loss hypnotherapy, you are not under the control of the hypnotist. Hypnosis is not something imposed on people, but something they do for themselves. A hypnotist simply serves as a facilitator to guide you through this beneficial process.
And under this professional guidance, weight loss hypnotherapy can help you lose weight safely, easily and permanently – without the harmful side effects that may be associated with diet pills and fad diets.
Believe it or not, you can use weight loss hypnotherapy to remove the negative thoughts and the negative conditioning of your environment, freeing you up for real and long-term weight loss success.
The trick is to learn to control the emotions that contribute to your weight gain. Because these vary from individual to individual, weight loss hypnotherapy is best used to address your own unique emotional battle – the very one (or more) factors that will determine your unique dieting challenges and ultimately your dieting success.
As most people that have succeeded with weight loss hypnotherapy will tell you, this alternative treatment is completely natural and enables you to rely on newfound healthy behaviors and healthy eating habits to achieve a more desirable outcome.
In doing this, weight loss hypnotherapy assists you in controlling your emotions instead of allowing your emotions to control you, and provides you with the tools you need to reinforce your own continued weight loss success.
Perhaps this explains why noted media giants such as Newsweek magazine and Dateline, a popular network television news show, have recently dedicated airtime and print space to showing how and why weight loss hypnotherapy works.
The media is taking note of weight loss hypnotherapy because being overweight is big news. More and more people are fighting this losing battle than ever, and unfortunately most are running out of options long before they shed those unwanted pounds.
But, using hypnotherapy for weight loss, you don’t have to be one of these people. The truth is that you do have a very safe, reliable, and proven option that you can use to lose weight safely and once and for all.
It’s called hypnotherapy for weight loss; and, if you’re ready to get started the Zen of Thin hypnotherapy for weight loss program is for you.
Lose Weight Hypnosis: Start Losing the Weight You Want – TODAY!
The American Society of Clinical Hypnosis, which is the largest U.S. organization for health and mental health care professionals using clinical hypnosis, defines lose weight hypnosis as a state of inner absorption, concentration and focused attention. The Society likens hypnosis to a magnifying glass, which has the ability to focus the rays of the sun and make them more powerful.
Similarly, when our minds are concentrated and focused, we are able to use our minds more powerfully. Because hypnosis allows people to use more of their potential, learning hypnosis can result in unparalleled self-control.
And where do most people need the most self-control? The answer is with their diets and with their approach to food, more specifically what they intake and how much they eat.
This explains why lose weight hypnosis has become a top pick for individuals looking to increase their self-control and to decrease the amount of food they eat and the amount of unwanted pounds they carry around every day.
Recent research supports the view that hypnotic communication and suggestions effectively change aspects of your physiological and neurological functions, which is ultimately what allows you to gain back control over your diet and your body through lose weight hypnosis.
Also, lose weight hypnosis can be used to better understand underlying motivations or identify whether past events or experiences are associated with causing a problem, such as chronic overeating.
To achieve this, lose weight hypnosis bypasses the critical censor of the conscious mind, which often defeats what we know to be in our best interests. This explains why the effectiveness of lose weight hypnosis appears to lie in the way in which it works around this critical observation and our own interference of the conscious mind, allowing the chronic overeater’s intentions for change to finally take effect.
And these important and previously unachievable changes, which can be achieved safely through lose weight hypnosis, are what result in the successful long-term weight loss and successful weight loss management.
Are you ready to stop binge-eating and boredom-eating? Now you can with the Zen of Thin lose weight hypnosis program.
