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Weight Loss Through Hypnosis

You Can Rely on Weight Loss Through Hypnosis to be Your Compass, Navigating You to Diet Success

 

Diet Hypnosis

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You Can Rely on Weight Loss Through Hypnosis to be Your Compass, Navigating You to Diet Success!

With more and more people looking to alternative treatments for health and medical conditions, hypnosis is getting a great deal of attention.

In fact, in a recent Newsweek article (the Sept. 27, 2005 issue), this was said about hypnosis:

Despite widely held misconceptions about hypnosis (in part because of its long history as a type of entertainment), a growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain. Today, as practitioners work to assess and refine the clinical applications of hypnosis, they are also exploring its underlying mechanisms, using state-of-the-art imaging technology to document changes in the brain that occur when someone is in a hypnotic state. This increased understanding of how hypnosis works and what it does makes it a legitimate option for patients whose needs have not been met by more traditional methods.

To appreciate the therapeutic potential of hypnosis, you first have to forget about things like swinging watches and hapless audience members who prance around onstage, crowing like roosters.

"One of the interesting ironies about hypnosis is that old fantasy that it takes away control," says Dr. David Spiegel, professor and associate chair of psychiatry at Stanford University School of Medicine and a leading expert on the practice. "It's actually a way of enhancing people's control, of teaching them how to control aspects of their body's function and sensation that they thought they couldn't."

Hypnosis is "a form of highly focused attention," says Spiegel—an induced state of mind that enables people to alter the way they perceive and process reality. During a typical session, the doctor guides the subject into a state of receptive concentration, asking him to imagine he is in a safe and comfortable place. Once the patient is in a state of hypnosis, the practitioner makes specific suggestions—a hockey player with back spasms was told that when his pads touched his back, the muscles relaxed—to address the problem. (This focus on a problem distinguishes hypnosis from more passive states, like meditation.) The doctor then terminates the trance and teaches the patient how to use self-hypnosis to reactivate and maintain the therapeutic effect. The benefits can last for years.

By now, you realize how weight loss for hypnosis works and why it works. But did you know that, with professional help, you can learn self hypnosis for weight loss? You can also work with a professional to better understand how weight loss through hypnosis can work for you, allowing the professional to be your guide through hypnosis for weight loss.

Just as the article in Newsweek explained, hypnosis is a state-of-mind. Once you gain control over your state-of-mind, you will be able to gain control over what you eat, with the desirable end result being the ability to enjoy healthier foods, smaller portions, and overall a better lifestyle.

Weight loss through hypnosis is being achieved by countless individuals worldwide and, as weight loss through hypnosis becomes more prevalent, it may very well be the treatment of choice for overweight people and even their medical professionals.

There is no risk involved and weight loss hypnosis is completely safe, which adds to the soaring popularity of hypnosis for weight loss.


Copyright 2010 zenofthin.info - Not having an incentive to lose weight makes weight loss virtually impossible. Hypnosis is a powerful weight loss tool. Find out how hypnosis can help you lose weight by visiting http://www.thezenofthin.info.

 

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Hypnosis is a powerful weight-loss tool.
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